Monday, August 30, 2010

Meal Plan - August 23-28 2010 REVISED 8-30-10

I'll be sharing my meal plans for each week here, and I'll come back at the end of the week to update them with how I actually did.

MONDAY:
  • BREAKFAST Lower sugar oatmeal and 100 calorie yogurt
  • SNACK Granola bar
  • LUNCH Vegan soup
  • SNACK TBA (FIG BAR)
  • DINNER Cauliflower Pizza
TUESDAY:
  • BREAKFAST Low sugar oatmeal and 100 calorie yogurt
  • SNACK granola bar
  • LUNCH Healthy Choice TV dinner
  • SNACK popcorn (GRANOLA BAR)
  • DINNER Faux Chicken wrap and vegetables
WEDNESDAY:
  • BREAKFAST: Protein Shake (OATMEAL)
  • SNACK: 100 Calorie Yogurt
  • LUNCH: Vegan Soup or Salad
  • SNACK: TBA
  • DINNER: Giant Salad (SHELLS)
THURSDAY:
  • BREAKFAST: Oatmeal
  • SNACK: Yogurt
  • LUNCH: Vegan Soup or Salad
  • SNACK: Granola bar
  • DINNER: Pad Thai with Prawns and Tofu
FRIDAY:
  • BREAKFAST: Shake
  • SNACK: 100 calorie Yogurt
  • LUNCH: Healthy Choice TV dinner
  • SNACK: Fruit
  • DINNER: Fish Sandwiches (SUSHI)
SATURDAY:
  • BREAKFAST: Oatmeal (SHAKE)
  • SNACK: Granola Bar
  • LUNCH: Veggie Sandwich (PANCAKES)
  • SNACK: Cucumbers
  • DINNER: Dinner Out (TACOS at BAJA)
SUNDAY:
  • BREAKFAST: Waffles (OATMEAL)
  • SNACK: tba (GRANOLA BAR)
  • LUNCH: Faux Chix nuggets and veggies (TV DINNER)
  • SNACK: popcorn (GRANOLA BAR)
  • DINNER:Shells and tomato sauce (PAD THAI)

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