Monday, August 23, 2010

Training Schedule - August 23-28 2010

I'll be posting my training schedule here, and then coming back at the end of the week revise the post with how I actually did.


MONDAY:
20 min AM elliptical Level 2, 30min PM elliptical Level 3

TUESDAY: 20min AM elliptical, 2 miles Elliptical various interval PM, 25 min upper body fitness

WEDNESDAY: 25 min fitness AM, 2.5 mile walk PM

THURSDAY: 20min AM elliptical Level 2, 2 miles Elliptical various interval PM

FRIDAY: 20 min elliptical Level 2, 25 min fitness workout

SATURDAY: 2.5 mile walk, 25 min various fitness workout

SUNDAY: Tennis

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